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Building Resilience - Wellbeing Workshop

Tuesday 17 May 2022, 2pm - 3pm

Online

A Do Something Different Wellbeing Workshop

This workshop aims to explore what resilience really means, what it looks like and some of the myths that can prevent us from becoming resilient. During this session you will learn how to use and develop your own personal model of resilience, as well as identify key strategies that you can use to become more resilient

To book a place go Student Services Wellbeing page https://my.uea.ac.uk/divisions/student-services/wellbeing/wellbeing-workshops