Group Meditation with Reiki

TIME TO DESTRESS AND MEDITATE! 

Joins us for a group meditation workshop to help unwind, relax, and clear your mind. 

The session will be delivered by Sophie shaw who is a trained hypnotherapist and Reiki master teacher.

Wear something comfortable and bring a pillow or something that comforts you!   

We look forward too seeing you at 5:30pm in Bookable Room 1!

Check out Sophie's website below. 

https://www.sophieshaw.co.uk/