DSD - Chill and Wellbeing Events

View this month's events

Sat 16th February

Navigate Norfolk: Social Cycling
10am - 11:30am
Meet outside the Sportspark Entrance
This is your chance to explore the wonderful Norfolk countryside on two wheels – borrow one of our bikes and join our recreational rides, every Saturday at 10am, for free!
Navigate Norfolk - Thetford Forest trip
11am - 4pm
Meet at Megabus Stop on University Drive
The largest pine forest in the country with miles of walking routes to choose from is right on our doorstep.

Mon 18th February

Laughter Yoga
11am - noon
Crome Court Common room
Brighten your day and lift your mood through combining jokes, exercises, breathing techniques and, of course, laughter in a supportive environment.
*Fully Booked* Hispanic Gastronomy From Across the World
3pm - 4pm
TEC 0.04
Would you like to know more about Hispanic food and products? We will show you why food is so important in the Spanish speaking countries and you will be able to taste some of these wonderful flavours... Yum, Yum!
*Fully Booked* Tea Time: I’d love a cuppa tea, wouldn’t you?
4pm - 5pm
TEC 0.05
Tea is the British and Irish national drink. Tea in Britain is drunk daily, often many cups a day, but from where did this love of tea come from? What about the concept of afternoon tea? Does it still exist in the UK in 2019?

Tue 19th February

*Fully Booked* Hispanic Gastronomy From Across the World
1:30pm - 2:30pm
TEC 0.04
Would you like to know more about Hispanic food and products? We will show you why food is so important in the Spanish speaking countries and you will be able to taste some of these wonderful flavours... Yum, Yum!

Wed 20th February

Redwings Horse Sanctuary Trip
9:30am - 2:30pm
Meet outside Congregation Hall
Just 15 miles from the centre of Norwich is one of the Redwings Horse Sanctuaries in Aylsham. The sanctuary is home to 50 resident horses, ponies, donkeys, and mules, including real-life Black Beauty Maya, donkey duo Wiggins and Wacko, and Redwings’
The Wellbeing Service: An Introduction to Wellbeing Session #1
11am - noon
LT 4
This one hour session run by The Wellbeing Service will look at recognising stress, low mood and anxiety; how you might feel, behave and be physically affected by this.
PAT Therapy Dogs
noon - 2pm
LCR
Want to get more comfortable with dogs? Miss your dog? Just looking for some relaxation? Join this PAT session!
The Wellbeing Service: An Introduction to Wellbeing Session #2
12:30pm - 1:30pm
LT 4
This one hour session run by The Wellbeing Service will look at recognising stress, low mood and anxiety; how you might feel, behave and be physically affected by this.
*Fully Booked* Secrets of Arabic Coffee
1:30pm - 2:30pm
Central 1.01
Espresso, mocha, Turkish (also Arabic or Greek) coffee…we cannot imagine a life without this beverage. Discover how the Arabica coffee spread around the world. Even better, learn how to brew to brew the best Arabic coffee using secret ingredients!
*Fully Booked* Bookbinding: Create a Notepad From Scratch
2pm - 3:15pm
TEC 0.05
Learn the basics of bookbinding in this creative taster session.
Weekly Dog Walking
2pm - 3pm
LCR
Explore the outdoor spaces our campus has to offer with a furry friend!
Bookbinding: Create a Notepad From Scratch #2
3:30pm - 4:45pm
TEC 0.05
Learn the basics of bookbinding in this creative taster session.
UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Thu 21st February

Having fun in a Greek Taverna
1:30pm - 2:30pm
TEC 0.05
Meeting people, Tasting Greek food, Singing Greek songs - what's not to love?
Bookbinding: Create a Notepad From Scratch #3
2pm - 3:15pm
TEC 1.02
Learn the basics of bookbinding in this creative taster session.
Bookbinding: Create a Notepad From Scratch #4
3:30pm - 4:45pm
TEC 1.02
Learn the basics of bookbinding in this creative taster session.

Fri 22nd February

*Fully Booked* Learn to Linoprint #2
10am - noon
Arts 1.15
Come along to this workshop and learn how to Linoprint. Everyone will create a design which can be used to make individual artworks or cards.
*Fully Booked* First Aid (all day course Friday)
11am - 6pm
ARTS 01.08
First aid course - only £10 per person! On completion of this course you will receive a Emergency First Aid at Work Certificate that is recognised by HSE.
*Fully Booked* Learn to Linoprint #3
2pm - 4pm
Arts 1.15
Come along to this workshop and learn how to Linoprint. Everyone will create a design which can be used to make individual artworks or cards.
Music For Minds
5pm - 7pm
LCR
Budding musician ready to learn or symphony expert? Music Society and the Music Centre invite you to come and play!
DJ Workshop
6pm - 10pm
Blue Bar
An opportunity to learn how to mix on club standard CDJ 2000's with tutoring from experienced EMS DJ's!

Sat 23rd February

Park Run on Campus
8:30am - 10am
Sports Pavillion, Colney Lane
Did you know there is a parkrun course on campus?
Navigate Norfolk: Social Cycling
10am - 11:30am
Meet outside the Sportspark Entrance
This is your chance to explore the wonderful Norfolk countryside on two wheels – borrow one of our bikes and join our recreational rides, every Saturday at 10am, for free!

Wed 27th February

Weekly Dog Walking
2pm - 3pm
LCR
Explore the outdoor spaces our campus has to offer with a furry friend!
UEActive Yoga
6pm - 7pm
Bookable Room 2
Let your mind and body relax at our weekly yoga classes.

Sat 2nd March

Navigate Norfolk: Social Cycling
10am - 11:30am
Meet outside the Sportspark Entrance
This is your chance to explore the wonderful Norfolk countryside on two wheels – borrow one of our bikes and join our recreational rides, every Saturday at 10am, for free!
Navigate Norfolk: Cromer Trip
11am - 4pm
Meet at Megabus Stop on University Drive
Cromer, the quintessential North Norfolk seaside town, sits on a clifftop overlooking long sandy beaches, interrupted only by its famous Victorian pier.

Wed 6th March

UEActive Yoga
7pm - 8pm
Bookable Room 1
Let your mind and body relax at our weekly yoga classes.

Sat 9th March

UEA Colour Run 2019
1pm - 4pm
The Square

Wed 13th March

UEActive Yoga
7pm - 8pm
Bookable Room 1
Let your mind and body relax at our weekly yoga classes.

Sat 16th March

Navigate Norfolk - Holt Trip
11am - 4pm
Meet at Megabus Stop on University Drive
Spend some time in the open air with a tranquil walk through Holt Country Park. Pretty woodland trails open out to spacious meadows, where you’ll be able to see wild ponies grazing.

Wed 20th March

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Sat 23rd March

Navigate Norfolk: Wells-Next-To-The-Sea Trip
11am - 4pm
Meet at Megabus Stop on University Drive
Wells-next-the-Sea is a picturesque harbour town on the North Norfolk Coast. Independent shops and cafes line the town’s narrow streets, set back about a mile from the beach.

Wed 27th March

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 1st May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 8th May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 15th May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 22nd May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 29th May

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 5th June

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.

Wed 12th June

UEActive Yoga
6pm - 7pm
Bookable Room 5
Let your mind and body relax at our weekly yoga classes.
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