We meet once a week to practice yoga and meditation. This year, our meetings will be online every Thursday at 18.00-18.40.
Our sessions are suitable for those of any or no faith – all you need is an open mind!
We focus on self-reflection, relaxation and mindfulness.
Guided beginner-level yoga, with no expectation of people to push themselves further than they are comfortable with.
We know that student life can get hectic, so we aim to create a regular safe space away from uni stresses. Self-care is just as important as academia!
Join our friendly community to enrich your student experience.- we hope to see you soon <3
You can try out our society for free on your first session. If you would like to become a member, please follow the link on the SU website. Membership is £3 for the year. New members always welcome.
Society Committee 2020/21:
Rachel Hurst - President | Publicity Officer
Seb Lloyd - Treasurer | Equality & Diversity Officer
Natalie Wright - Secretary
Miranda Smith - Health & Safety
Callum Boyle - Social Secretary
We usually follow Ashtanga Vinyasa Yoga, but yoga and meditation practices vary. Yoga is a great form of exercise as well as something which reduces stress and increases energy levels. We follow beginners level yoga in a way that will help members practise yoga themselves at home.
Email address: ueadharmasoc@gmail.com
Facebook: UEA Dharma Society, members-only group: UEA Dharma Society Members 2020-21 (https://www.facebook.com/groups/878847455853053/ ) please request to join after you've become a member for more info!