We meet once a week to practice yoga and meditation. Our meetings are in the JSC 1.03 every Thursday at 17:30-19:00.
Our sessions are suitable for those of any or no faith – all you need is an open mind!
We focus on self-reflection, relaxation and mindfulness.
Guided beginner-level yoga, with no expectation of people to push themselves further than they are comfortable with.
We know that student life can get hectic, so we aim create a regular safe space away from uni stresses. Self-care is just as important as academia!
Join our friendly community to enrich your student experience.- we hope to see you soon <3
You can try out our society for free on your first session. If you would like to become a member, please follow the link on the SU website. Membership is £3 for the year. New members always welcome.
Gabrielle Bryan-Quamina - President | Equality & Diversity Officer
Heather Butcher - Treasurer | Vice-President
Harry Routley - Secretary | Union Council Rep.
Rhiannon Leighton- Publicity Officer
Ellie Pell- Health & Safety
Callum Boyle - Social Secretary
We usually follow Ashtanga Vinyasa Yoga, but yoga and meditation practices vary. Yoga is a great form of exercise as well as something which reduces stress and increases energy levels. We teach beginners level yoga in a way which will help members practise yoga themselves at home.
Email address: firstname.lastname@example.org
Facebook: UEA Dharma Society