Keep Your Balance


Please log in to join this organisation.

We meet once a week to practice yoga and meditation. This year, our meeting time is every Thursday of term time at 18:30 in BDS 0.29.

Our sessions are suitable for those of any or no faith – all you need is an open mind!

We focus on self-reflection, relaxation, and mindfulness.

Guided beginner-level yoga, with no expectation of people to push themselves further than they are comfortable with.

We know that student life can get hectic, so we aim to create a regular safe space away from uni stresses. Self-care is just as important as academia!

Join our friendly community to enrich your student experience.- we hope to see you soon <3

You can try out our society for free on your first session. If you would like to become a member, please follow the link on the SU website. Membership is £1.50 for this year. New members are always welcome.


Society Committee 2021/22:

Rachel Hurst  - President | Publicity Officer

Natalie Wright - Secretary

Siobhan Wall - Treasurer


We usually follow Ashtanga Vinyasa Yoga, but yoga and meditation practices vary. Yoga is a great form of exercise as well as something which reduces stress and increases energy levels. We follow beginners level yoga in a way that will help members practice yoga themselves at home.

Please contact us if you have any accessibility needs and we will happily accommodate those :)

Email address: 

Instagram: @keepyourbalanceuea



No elections are currently running

No elections are currently running