Triathlon

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ABOUT US

Want bang for your buck?

TRIATHLON IS FOR YOU!

From beginngers to elite, we accommodate for everyone. We are proud to say our supportive community makes everyone feel part of a family, whether competing in a triathlon for the first time or cheering for you as you cross the finish line as first male or female! Our professional coaches with years of competing in triathlon and experience coaching help you reach your goals, be it podium or just fitness, by writing thorough training plans and giving technical feedback! We provide daily training, so come to as many as you like, all for £25 per year (only 6p a session!).

10 times cheaper than joining the gym – with all the fitness sessions you could ever want plus socials competitions, events and much more!

TRAINING

On Mondays:

Swim in the world class sports park pool from 2:00pm

Monday Miles our longer run of the week which leaves at 6:30pm from campus! Explore the local running routes with our experienced running captains, have a good chinwag and get some miles in at the same time!

On Tuesdays:

Morning circuits session to get you out of bed and ready for the day at 7:00am in the Dance Studio at the Sportspark with our qualified coach Tom Levy. Circuits is everyone’s favourite session where you can get fit and get a good dose of laughter at the same time!

On Wednesdays:

2:00pm Come along to the Sports Park Track for some higher intensity interval training sessions and hear handy tips from our running captains with technique feedback from our triathlon coach.

In the evening battle your lactate threshold at Turbos (that’s a stationary cycle trainer). These sessions always accompany a playlist to rival the LCR A List DJ and get you pumped to spin. Choose from two, one-hour sessions from 7:00pm or 8:00pm.

On Thursdays:

It’s time for more circuits with our infinitely knowledgeable, fun and enthusiastic captains Lucas and Henryk 6:00pm at the Congregation Hall.

On Fridays:

Swim again at 2:00pm. It doesn’t matter if you’ve never swam before, we get technichal feedback from our head coach, triathlon is the place to improve!

We run a second turbos session on Fridays in the spin room at UEA Sportspark! This time, in the morning to get your blood pumping and mind ready for the day, 7:00am or 8:00am. In the summertime, our cycling captains Chloe and Fufu might lead an evening sunset ride instead.

On Saturdays:

Saturday mornings are for Parkrun at Eaton Park or Colney Lane at 9:00am. Running 5km against your own time is the best way to start the weekend. Often followed by a well-deserved Triathlon Parkrun breakfast social! Register here: http://www.parkrun.org.uk/register/

On Sundays:

Sunday Bike Ride which leaves the Sportspark at 9:00am. Our cycling captains Chloe and Fufu will lead rides out through the beautiful Norfolk Lanes, epic café rides to the Norfolk coast or to whiz round the famous Lotus Loop!

COMPETITIONS AND EVENTS

Soon to come!

 

Join us on our Facebook group UEA TRIATHLON to keep up to date

Follow us on twitter & Instagram @uea_tri

OUR COMMITTEE

President – Jared Stanton

Secretary – Maxine Cooper

Treasurer – Chloe Simper

Social Secretary – Joe Spencer

Equality & Diversity Officer – Noel Tong

Health & Safety Officer – Maxine Cooper

Cycling Captains – Chloe Simper & Sabria Behilil

Running Captains – Joshua Greening & Joanna Raymond & Sabria Behilil

Circuits Captains – Lucas Alonso Butcher & Henryk Haniewicz

Swimming Captains - Hannah Rose & Megan Peters

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