Self Defence Krav Maga
Wednesday 13 October 2021, 3pm - 5pm
C.Hall 01.19 the Hall
Krav Maga!
Please arrive at 2.45pm there is a form to fill in and the session will start at 3pm sharp. Krav Maga Global (KMG) renowned for being the most comprehensive self-defence instructors training course in the world. Krav Maga is a pure self-defence system and so has no sporting elements or rules only principles.
During the 2-hour “Do Something Different” Krav Maga Self-defence Workshop we will be looking at:
Avoidance & De-escalation skills
The use of everyday objects to protect yourself
How to use the body’s natural reflexes
Striking to vulnerable areas
Neutralising threats
Avoiding injury
And several Krav Maga Self-defence techniques such as;
- Striking
- Kicking
- Wrist Grabs
- Chokes
- Headlocks
- Shirt grabs
- Ground work