Box Fit De-stress

Wednesday 22 May 2019, 6:20pm - 7:40pm

Sportspark Hall 1

Combat exam season stress with uea+sport’s free box fit classes - a great way to take a study break and get some exercise.

These box fit classes aim to reduce stress, improve wellbeing and provide students with the opportunity to get some structured exercise for free during the stressful exam period. The sessions involve boxing drills, focusing on building fitness. The classes are suitable for everyone, regardless of ability or fitness level.

Attending these sessions will be a great chance to do some physical activity during the exam period to aid your health and wellbeing.

Box fit classes aimed at all abilities will be delivered by qualified instructors.

No need to bring any equipment, it will all be provided. Just wear comfortable sports clothing and trainers. Please also bring some water



We're committed to making sure all Do Something Different events are as accessible as possible for all students.

This event contains physical activity. 

Any attendees with individual concerns about their accessibility are advised to contact Union Opportunities ( for additional support.


What is Do Something Different?

The Do Something Different Programme is about trying a new activity and sparking your interests. We aim to encourage greater student interaction from across schools, liberations and courses that build your knowledge and skills as individuals. Perhaps you've been looking to try a new sport, attending a live music performance, or dabbling in an academic subject that piques your interest? We collate a wide variety of different activities happening across campus - from sports and games, to trips and extracurricular lectures.

There's always something happening every single day, and most events are absolutely free! The best events will return during the Do Something Different Festival in Semester Two - a week-long celebration in which teaching is suspended for you to try a huge range of activities. Stay tuned for the full Festival programme coming soon!

If you had a great time at a DSD event, make sure you head to the website and leave your feedback and stories. Tell us about your ideas and what you want to see under Do Something Different.

Keep up to date with all of our DSD events by checking our Calendar (, and follow us on Twitter at @UEASU_DSD.